Monday, January 22, 2007

Exercise.........

I'm not one who finds any type of exercise enticing or appealing in any way......not a natural athlete by any stretch.

I got a new bike for Christmas.....from my better half (a gentle hint maybe?)

I have been cycling to and from work every day when possible and I try to manage about four times a week....I try anyway! I have found it quite enjoyable and it seems to be having a positive effect on my ample midriff....well I can see and feel a difference. At my age I know I need to take care of myself and that's what this is about.

At least the weather has been pretty good so far....some very hot days ahead unfortunately so we'll see how my enthusiasm and resolve cope. I must concentrate on the good aspects.

5 comments:

Anonymous said...

Good one big bro! Maybe we should organise a ride together! We had our gym appraisal the other week and guess who is fitter than her husband!!!!!!!!

JollyRgr said...

Even better......you have bragging rights:-)

Anonymous said...

You go bro! I find with walking to work I get there ready to go. It's probably the same with riding.

And sis, you certainly do get bragging rights. :-)

Anonymous said...

Did your enthusiasim survive the hot weather? :-)

JollyRgr said...

Yes it did.....just!